01/31/18 

HAYS, Kan. – The Management Development Center at Fort Hays State University will offer “Managing Stress and Burnout through Emotional Intelligence and Mindfulness” from 1 to 4:30 p.m. Friday, Feb. 23, in the Memorial Union’s Stouffer Lounge on the FHSU campus.

In this half-day workshop, participants will learn about emotional intelligence and mindfulness – two topics that have been shown to help in the management of stress and burnout. Attendees will have an opportunity to explore strategies that cultivate emotional intelligence and mindfulness and how these strategies might be integrated into their daily routine. Dr. Whitney Jeter, assistant professor of psychology, and Dr. Rose Helens-Hart, assistant professor of applied business students, will co-facilitate the workshop.

Each person who completes the workshop will receive a completion certificate. The cost is $119.

The Management Development Center at FHSU is recognized by the Society for Human Resource Management to offer professional development credits for SHRM Certified Professionals or SHRM Senior Certified Professionals. These programs are valid for professional development credits, for the certified professional, or senior certified professional credentials. For more information about certification or recertification, visit shrmcertification.org.

Registration is available online at www.fhsu.edu/mdc. To learn more about this workshop or additional upcoming trainings, contact Hannah Hilker at 785-628-4121 or at hehilker@fhsu.edu.